Normalweight: BMI ranging from 5th percentile to 84th percentile. Overweight: BMI ranging from 85th percentile to 94th percentile. Obesity: BMI at or greater than the 95th percentile. Your child’s health care provider uses BMI to get a general sense of your child’s nutritional, activity, and health needs. AdultBMI chart showing ranges “obese 1: BMI 30–34.9,” “obese 2: BMI 35–39.9,” and “obese 3: BMI ≥ 40.”. These figures are only a guide. The BMI tools do not determine whether or Agood BMI for a 5’4 female (and a 5’4 male) is between 18.5 and 24.9, which gives a body weight range of 109 lbs to 145 lbs. Obviously, these two values are borderline underweight and borderline overweight, which is why we recommended a narrower weight range above. Still, while BMI does have its limitations (it can’t measure body fatness Metropolitantables list ideal body weight ranges for women of different heights and frame sizes. For example, a woman over 60 who is 5 feet 2 inches tall has an ideal body weight range of 108 to 143 pounds, while a 5-foot-6 woman has a desirable weight range of 120 to 159 pounds. How much is a 5 4 female suppose to weigh? Dr Gary Lawson answered. Anesthesiology 24 years experience. Weight: Weight range for a 5'4" female. 108<120>132. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. Aswe saw above, the average weight for a 5’3 woman is actually obese, but the ideal weight for a 5’3 woman is within the normal range in terms of BMI. A healthy weight for a 5’3 female is between 110 pounds and 135 pounds. This weight range means that 5’3 women can have quite different body types and still be healthy. lessthan 18.5 you are underweight for your height. 18.5 to 24.9 you are an ideal weight for your height. 25 to 29.9 you are over the ideal weight for your height. 30 to 39.9 you are obese. over 39.9 you are very obese. If your BMI is greater than 30, you should consider taking action to lose weight. Oneis a before and after measurement tracker with a figure, and the other is a 4 week measurement tracker. These body measurement tracker journal inserts come in 4 sizes in order to perfectly fit your bullet journal or other planner- A4, A5, letter, and half letter. Each size comes with two Take for instance, a 1,200-calorie diet will help a 5-foot-4 woman weighing 126 pounds with a goal weight of 120 pounds reach that goal. For example, an adult of 1.8 meters tall should typically weigh between 60 and 80 kg. A healthy weight range for someone who is 1.5 meters tall is usually 42 to 56 kilograms. IdealWeight per MET Life. According to the MET Life tables, desirable weights are listed for women ages 25-59, wearing a 1" heel and 3 pounds of clothing. A 5' 3" woman (5' 2" without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs. with a medium frame; and 131-147 lbs. with a large frame. tDHCS.